Christopher Gehrke

Christopher Gehrke


  • CrossFit Level 1


  • Saginaw Valley State University 2015
  • Bachelors of Science in Exercise Science


Why are you a Coach?

I became a coach because I love CrossFit. It has become one of the most important things in my life and a huge source of joy and pride for me. I wanted to become a coach so that I can share this amazing lifestyle with others.

Why do you love CrossFit? 
I love CrossFit because it is so much more than just workouts. It is a different workout every day. It is a group of like minded people who are all going through the same hell with you. Those people become family to you and because of CrossFit I have a whole new family.
How long have you been doing CrossFit?
I started CrossFit at CrossFit Whip in October 2019
Why CrossFit Whip? 
The owners are fantastic. The members are like family. Everyone works really hard every class. Most importantly all this put together brings a box with the best vibes in the world. It is my happy place.


Favorite local restaurant? What do you order?
Pierce Road Bar and Grill - Breakfast Burger or Cali Reuben
Favorite CrossFit Movement?
Alt Dumbell Snatch
Creamy or Crunchy?

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